A Birthday Reflection ✨
- Olivia Dennis

- Feb 19
- 2 min read
Today, I’m celebrating 23 years of life—and this birthday feels especially sacred. Over the past year, I’ve been reminded that life isn’t about perfection, productivity, or pretending that everything is easy. It’s about gratitude, about honoring every version of myself that survived things I once thought would break me, and about recognizing that even when my body and mind struggle, God has never left my side.
At 23, I am still chronically ill. I still struggle with my mental health. I’m still healing. I’m still learning how to rest without guilt, how to give myself grace when I can’t do everything, and how to trust God in the middle of life’s uncertainties—not just waiting for the miracle, but learning to see His faithfulness right here, right now.
I don’t have a dramatic “before and after” story. I have a story of God meeting me in the middle. There have been birthdays I didn’t think I’d reach—days when my body and mind were so exhausted I wondered if I could keep going. There were seasons when faith felt fragile and hope felt far away. And yet, God carried me. Gently. Faithfully. Patiently.
Scripture has been a steady anchor for me through all of this. One verse that has been particularly meaningful is:
“The Lord is my strength and my portion forever.” (Psalm 73:26)
Even in moments when I feel weak, God’s presence reminds me that I am never alone, and that His strength is made perfect in my weakness.
This past year has taught me the beauty of celebrating softly. My joy doesn’t need to be loud or visible to the world. Rest, reflection, community, and grace are just as worthy of celebration as achievement or productivity. I am learning to honor these quiet victories—like making it through another day, or finding moments of peace and hope amid chronic pain and mental health struggles.
To anyone reading this who is hurting, exhausted, or wondering if their life still has purpose—I hope another year of my life reminds you that your story matters, your pain is seen, and God is still writing something beautiful in your life too.
Thank you for walking this journey with me. I am deeply grateful for the community, friends, and family who continue to hold me up, pray for me, and share in the journey. Here’s to 23—held, loved, and sustained by God.
🎁 ALSO… On my past birthdays, instead of gifts for me, I’ve asked for donations for my Spoonie Boxes ✨, which are care packages I create for chronically ill teens and people in their 20s. These boxes are designed to bring comfort, encouragement, and small reminders that they are not alone. I am excited to do more of these boxes this year, but I need help. They can be expensive to make and ship, so I created a GoFundMe where you can contribute if you feel led. Every little bit counts, and all contributions go directly to the care packages. You can find the link in my bio. I am endlessly grateful to everyone who has supported this little ministry, and I pray I can continue blessing others through these boxes for years to come.















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